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Why Use Gloves When Weightlifting?

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Many weightlifters find leather weight lifting gloves a vital piece of equipment for their training. Protecting your hands should be one of your major concerns when weightlifting.

When you lift weights, your palms bear the entire burden of the weight at certain points during the lift. Don’t jeopardize yourself or others with sweaty hands that can’t safely and securely grip and hold the bar.

If your palms sweat, you could feel uncomfortable when you lift weights. Then what happens? The weights slip from your hands and fall on your feet, your chest, or worse yet- on your head or face. Surely you don’t want that. Weight lifting gloves aren’t just an accessory. They’re safety equipment that gives you the security to lift weights while providing protection for your hands.

Comfort is another one of the major benefits you’ll get from weight lifting gloves. Lifting weights regularly might cause your palms to suffer muscle pain or chafing. A good pair of gloves for weightlifting is usually made with a padded palm design, thus giving your hands a bit of a cushion and a more comfortable feel when training. Your hands shouldn’t be stressed when you’re training- especially with challenging amounts of weight.

Using gloves also provides a good grip and firm support for your hands. When you do weight training, you just don’t lift weights. You grip, push, pull and grab the weights with all your effort, so your hands need all the support they can get. Leather weightlifting gloves give your hands the right amount of support so you can lessen the pain and pressure from your workout.

Whatever you do, you always want to get the best results, right? Therefore, focusing on your workout without any distractions should be your main priority. Weight training is an intense workout, and you have to engage all your strength and concentration, or you could suffer injury, bone fractures or even spinal injuries. The best weight lifting gloves typically have a breathable open back design and are adjustable to fit your hands. So if you want to lift weights without feeling any discomfort or instability, getting a pair of these gloves could be one of the best things you could do for yourself and your weight training routine.

There are three types of weight lifting gloves: neoprene, nylon and leather. Neoprene gloves have a tough synthetic fabric. They’re usually breathable and lightweight- but maybe too light weight. On the other hand, nylon gloves are lightweight too, but not necessarily breathable. It’s the least popular type because some brands have a smooth and slippery feel, thus making it harder to grip weights when wearing them.

Lastly, leather power gloves for weight lifting are typically made of goat skin, sheep skin or synthetic leather. They’re double-stitched which provides more durability and long lasting performance. They’re heavier though compared to the other two types. But if you plan on using them for a long time, then leather is the perfect choice for durability. Among other features, the material is one of the most important factors that you have to consider.

Getting the body you want through weightlifting and exercise doesn’t necessarily mean you have to put yourself at risk. Your safety is more important. Get the right fitness accessories to add security and comfort to your workouts. That security and comfort will encourage you to train more, so it’s worth the expense. Be smart, comfortable, and safe by adding a good pair of weightlifting gloves to your weight training equipment.

 


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